Balancing meetings, deadlines, and responsibilities can often leave little room for rest. But how fortunate are we to have our Most Beloved Supreme Master Ching Hai (vegan), who continually reminds us of the countless benefits of meditation. Here are some inspirational words, originally shared in a lecture in Honolulu, Hawaii, USA on March 27, 1993.
“We have this Supreme Master inside, and we have to know It, and that is the only thing to do. If we only work and work and have no rest, of course, then we become more restless and we become less efficient in our work, because we get fed up, bored with one-sided life. But if we work and rest at the same time, like most of our fellow practitioners do, of course we will be happier. Because two or three hours of meditation are equal to many months of rest. In that time of communion with God or that Supreme Master Power, which is our original Self, we recharge all the energy that has been lost during the daytime.”
A heartfelt thank You to our treasured Master for guiding us and helping us find peace amidst the busy world we live in. Your Wisdom and Love continue to be a source of light and calm in our lives.
