Boiled peanuts are a healthy snack that is simple to make.

Boiled peanuts are a healthy snack that is simple to make. To get flavorful peanuts, select fresh medium-aged ones, then thoroughly scrub and rinse them in water. Next, crack the shells slightly to allow spices to soak in. Add salt and optional spices such as bay leaves, sugar, star anise, or pepper and let them simmer on low heat for at least 30 minutes. Following cooking, allow them to soak in the liquid for an additional 20 minutes or more for added taste and texture. Drain and eat immediately or pat dry and store in the refrigerator.