In today’s news, Japan supports rural Kyrgyz citizens facing food insecurity, study warns climate crisis altering seasonal river flow globally, United States non-profit trains African farmers on how to regenerate barren land, senior citizens and children support each other at care home with day nursery inside in United Kingdom, Korean designer creates nature-themed functional paper artworks, vegan mac and cheese launched in Canada by major global food producer, and researchers from Hungary demonstrate dog-people understand nouns through experiment.
Here is a vegan nutrition tip for people with a sensitive stomach. Proteins derived from plants may not cause as much digestive distress for people with sensitive stomachs. Here are some options to consider. Oats are exceptional, boasting six grams of protein per cup of cooked whole grain. Nutritional yeast is another winner, offering eight grams of protein in just under two tablespoons. Brown rice, soothing for many sensitive stomachs, provides 5.5 grams of protein per cup. Quinoa, a complete protein, delivers around eight grams per cooked cup, along with fiber and vital nutrients like iron and magnesium. Hemp seeds, also complete proteins, offer nine grams in three tablespoons and blend easily into meals. Chia seeds, millet, and soy products are also worth exploring. Consider incorporating these options into your diet for a protein boost. Remember to always consult with a healthcare professional for chronic digestive issues.
Your upcoming laughs are courtesy of the joke of the day. It’s called “Follow Directions.”
Aden asked a man on the country road for directions to a friend's house.
“OK, so you just have to go straight up the road until you reach the place where the old barn is. Then, make a right onto the dirt road until you see a shed with a dog-person out front, and then make another right and continue up a mile. And you're there.”
“OK. And what if the dog friend isn't out front?”
“Make a right anyway.”
?!
And now we have a heartline from Thị Bình in Âu Lạc, also known as Vietnam:
Dear Noble, Almighty, and Benevolent Master, and enthusiastic Supreme Master TV team, All this time until now, I have always wished to meet the living Buddha once, to know how the Master lives among the world and explains about this world. I was fortunate enough to be introduced to Supreme Master Ching Hai by a friend from the same school of pharmacy. Since then, I have been diligently reading Master’s books, listening to tapes of Master’s teachings, and being amazed at Master’s explanations of this world – it’s as simple and easy to understand as breathing air.
Even the difficult problems that world leaders and leading scientists have not come up with a definitive solution to, such as epidemics, wars, natural disasters, famine, economic recession... Economic decline shows no signs of stopping, wars and conflicts affect the whole world, epidemics are rampant, natural disasters occur continuously and unexpectedly... There have been a lot of high-level meetings in countries and around the world, and experts have come up with many solutions, but the situation is getting worse and worse....
But Master gave a very simple solution to all these problems: change the menu on the table in every home to vegan, and all issues will be resolved. It’s so simple and amazing, just change your taste. While the whole of humanity is increasingly stuck on these issues, why don’t we try to change the taste and menu of meals? It is completely within the reach of each person, each family. Humanity, let’s change. This change will enrich our lives; it will not make life boring! The life of humanity and future generations completely depends on our menu today.
Supreme Master TV programs are very good. They mention delicious and unique vegan dishes of different countries. May Master’s mission to create a beautiful and vegan World soon come true. Wishing Master good health always, Wishing Supreme Master TV team to always be full of energy, Thị Bình from Âu Lạc (Vietnam)
Strong Thị Bình, We unite with you in deep gratitude that the Ultimate Master, our Great Master, is now gracing this Earth. Without a doubt, Supreme Master Ching Hai’s Buddha Power is felt, and we are forever grateful to be Her disciples. May you and the considerate Aulacese (Vietnamese) people continue to be uplifted by the Divine. In Heavenly joy, Supreme Master TV team
P.S. Master has written this reply for you: “Pure hearted Thị Bình, your summary of current events is very accurate; however, the future is never truly locked while we have the keys of Enlightenment and Love. We thank and praise God Almighty for World Vegan, World Peace, and the liberation of souls. With loving appreciation, may you and admirable Âu Lạc (Vietnam) be blessed with benevolence in Universal wisdom. Love, Love.”
